Movements Using Angles to Circulate Ki
If we practice breathing and movements that involve rotating the bones and twisting the muscles, waste materials stagnating in the body are effectively eliminated and new energy is delivered deep into the muscles. Movements that twist and squeeze the muscles also activate the capillaries, invigorating Ki and blood circulation.
Angling the wrists, ankles, knees, elbows and other joints facilitates Ki circulation. Merely raising the little finger slightly to give it an angle causes Ki to circulate to the entire body.
Dahnhak Ki-gong by Ilchi Lee causes energy to circulate to every corner of the body through the meridians, blood vessels, and nerves. Once energy circulates throughout the entire body, the chest begins to feel comfortable as the functions of the internal organs are improved and the mind is cleared and refreshed. Swallowing the sweet saliva that is produced at this time results in the natural healing of most diseases in the body. Mentally, as we become linked to the energy source of the infinite universe, various potentials manifest themselves in us.