My Mind is Not Me, But Mine
Paragraphs selected from Dr. Ilchi’s book
Ki, the energy body, principally controls mental and emotional energy of the body through the middle Dahn-jon. For the Ki to become strong or mature, your heart must open to receive the natural wellspring of love and peace within. Strengthening of the Ki allows control of emotional energy according to your will. You will realize that your emotions and your thoughts are not you, but yours to command.
Jung-Choong: My Body is Not Me, But Mine
Jung, the physical body, is the vessel of earthly life that you have received from your parents. The physical body is sustained with breathing and eating. The lower Dahn-jon, associated with the physical body, is completed when it is filled with Jung energy-derived from food and breath. When you have reached the level of Jung-Choong (Jung fulfilled), then you have achieved optimal physical condition through the completion of the lower Dahn-jon. Increased adaptability to new surroundings and resistance to disease will result. When your Jung is “fulfilled,” then you will experience the truth of, “my body is not me, but mine.” You will be able to control your sexual energy and channel it according to your will.
Physical energy is filled
Once again, the human body can be described in terms of the physical, energy, and spiritual bodies. In traditional Korean terminology, the physical body is called Jung, the energy body is called Ki, and the spiritual body is called Shin. These three terms are collectively referred to as the Sam-Bo, which literally means the “three treasures” of the human body. Jung-Choong, Ki-Jang, and Shin-Myung correlate with the process of energy control and maturation, eventually providing a map for completion of the soul. In Brain Respiration, Jung-Choong, Ki-Jang, and Shin-Myung also represent total reintegration of the three layers of the brain.
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