Dahn Yoga MA Member’s blog

I pulled this Chun Bu Kyung card today:

Sahm (Three): Honesty, Integrity, Responsibility

“No matter how great your enlightenment, no matter how lofty your wisdom, you cannot live a good life without honesty, integrity, and responsibility. The soul grows in the midst of real human relationships.”

Real truth always seems the most simple, and the most deep. I think it would be difficult for anyone to disagree that a good life requires honesty, integrity, and responsibility. These involve not just knowing, but consistent action. For the sake of my true self I am even more motivated to examine my life and see how I do well in these areas and how I can improve.

As you may know, I have recently completed an amazing session of the Tao Holistic Healing Program and moved to Sedona, Arizona to work for the publishing company that publishes Ilchi Lee’s Books:  Best Life Media.

 My sharing about the Tao Holistic Healing Program is that everyone should take it if they can You really learn Dahn principle, how to heal your body, and how to live for your true self, by experiencing it in your body. It involves exercise and education that allow you to see yourself and your habits clearly. The exercises are simple, but you go much deeper with them than you could go on your own. You really grow to understand what it takes to heal yourself on every level. And it is possible for people with a very poor body condition and limited movement to participate. Anyone can do it if they have the will to grow.

Keep growing everyone in Boston! I will continue to share with you through this blog.

Many members in Boston may remember Meredith Potter, a Dahn Instructor who left last summer to attend the Langara College & Documentary Filmaking Program. She produced and directed a great video on Dahn Yoga and the sleeping tiger posture. I think the video has a great feel to it– soft, light, and warm. Why don’t you enjoy it for yourself and send Meredith a comment!