Dahn Yoga Boston

The Tao Holistic Healing Program is based at the Sedona Ilchi Meditation Center. You may have noticed many new advertisements for it at your local center. That’s because it’s been so successful at helping many people that new information has been made for it. It was actually developed by Master Hong, a master healer who used to be based in Boston. The idea behind it is actually a lot of physical exercise while learning how to watch your body deeply. You discover what habits have caused any illness, physical pain, or emotional or mental problems in your life that you wish to get rid of. Then you learn through your body how to change those habits. The most valuable benefit I think is that forever afterwards you know how to use your body as a tool for information about yourself, your health, and you life. I think everyone should do it! 

I just read a really amazing sharing about DahnMuDo School on http://dahnmudoma.blogspot.com/. Why don’t you check it out. It sounds like Barbara Morejon from the Glendale Center got all of the benefits we advertise DahnMuDo School for and more. I was blown away on one level, but not surprised on another because my own DahnMuDo School experience was truly wonderful. One of the best parts I think is that you take what you learn away with you so you can practice it and make it a part of your life  

I have been focusing lately on accumulating physical energy in my body. So I’ve been watching very closely how everything I do adds or subtracts energy and where. There are so many subtle things going on in my body and my mind that I would never be aware of if it wasn’t for this Dahn Yoga practice. I feel pretty lucky and grateful for this time in my life.