Good News: November 13, 2007
Last year a Boston College researcher asked Dahn Yoga members in Boston (among members of other practices) if they would take a survey about their mind-body-spirit (MBS) practice. The results of the study was recently published in the International Journal of Mental Health Promotion in the August 2007 issue (Volume 9, Issue 3). The study addresses how MBS practices “affect psychological wellbeing, health, and spirituality and altruistic behaviors”. The Dahn Healing Research Center is mentioned in the article!
In other news…one of the members who touched his toes last week can now make a half-lotus posture with at least one leg on top. He’s working on the other one now. He’s very diligent and comes almost everyday and has only been coming for about 2.5 weeks. Now that’s progress!