Jim, a Dahn Yoga member at the Newton Center, recently attending the Fasting and Meditation Program at the BEST 5 Resort and Spa in Ellenville, New York. He reports that he lost 10 lbs. in three days and that he connected his mind to his body more. Now his mind listens to his body. He was so positive about his experience that he would like to share it with anyone who would like to come to the Newton Center this Sunday, October 14th, for a potlock brunch from 10 am to 12 noon.
This kind of mastership over mind and body sounds like something many of us are working on. I wonder how Jim did it
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Tags: fasting, Good News, meditation
